Equipment List
Footwear:
Boots or running shoes, Camping shoes,
Socks - Nylon thermal, Plus fours and
light cotton for under plus fours
Clothing:
Down or fiber- filled Jacket, Jumper,
hiking shorts and skirt, poncho, sun
hat, underwear, swim wear, cotton or
corduroy pants, cotton T-shirts, down
filled pants, nylon windbreaker, nylon
wind pants, long underwear, woolen hat,
gloves and gaiters.
Other Equipments:
Kid bag, sleeping bag, water bottle,
torch
Miscellaneous items:
Toilet articles, toilet paper and
matches, sun-block, towel, laundry soap,
sunglasses snow-glass, day pack, medical
and first aid kid.
Optional items:
Camera, altimeter, thermometer.
Indications:
Please add these items if you are
traveling to higher altitudes.
These are optional items.
Health and Hygiene:
Simple proven standards of hygiene are
introduced from the start of the
journey. burning rubbish, burying human
waste, cleaning, disinfecting and proper
washing are routines which are
established. All water is purified with
iodine or potassium permanganate. We
also carry a comprehensive First Aid
Kit.
Food:
Packed in large plastic barrels this
includes vegetables, fruit, bread, eggs,
meat, jams, cereals and soups; tinned
and dehydrated foods are also held in
reserve. All the cooking is a group
effort so the meals are always an
interesting experience!
Personal spending money:
The trips are on an all inclusive basis
so you only need money for drinks etc.
at rest stops or at nearby villages.
Inclusive in the price:
We supply all the equipment so just
bring yourself and your sleeping bag (if
you have one) along and be prepared for
a good time.
Included:
Private transport to and from Kathmandu
, Food, tents, sleeping bag and mat,
helmet; life jacket ( for rafting),
Guide/s, porters. |
